After I realized that I had a few big problems stemming from my childhood, I knew that I needed the help of a professional counselor. I wanted to overcome my struggles, and I knew that I needed professional help to do that. I started attending sessions to learn how to love myself and to help myself to overcome adversity, and it was really difficult at first. However, as time went on, I learned how to cope with my challenges, which made a huge difference. This blog is all about improving your life through self-help strategies and becoming a better person one day at a time.